Well, it has been a while since I posted anything. We are back from Ohio and while it was a stressful time for me (and the rest of the family), when I got back on the scales on Wednesday night, I had lost 2.6 pounds. I'm not sure I have done that well since then, we will see Wednesday I guess.
I tried really hard while we were away to stay away from the starchy foods, the family was supportive of my efforts to eat right and it was successful. It was hard because they are all very good cooks. :)
However, now that I am back home and working out of the home office, I find that I need to be careful again, or I will be back where I was before. I covet everyone's prayers as I move ahead on this journey. I would still like to lose 40 pounds in two months - yes I know that is not logical, however a pound a week, would be about 10 pounds in 2 months. That would be awesome! So stand with me during this journey and we will succeed!
May God bless all who read this.
Deb
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One lb. a week is the healthy way to do it! Be patient & strong. You will succeed!
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